Nearly all parents who have used the Total Transformation Program talk about how the thing they like best is that it is a drug-free alternative to treating children with ADHD. If you’ve ever felt like you’re having to make unnecessary compromises and rewards to get your ADHD child to do something simple, or that your whole family is changing their own behavior so as not to trigger something in that child, then this program could be for you.
What Is the Total Transformation Program?
The first step in getting to know the program is understanding how it was developed and how it works on a day-to-day basis. The program was created by James Lehman, a behavior therapist, in response to a rising number of parents who had extremely challenging children at home and wanted a drug free approach to dealing with behavior problems. The most common of those behaviors were:
Muscle & Fitness has a storied history of building workouts for guys who know the gym better than the callouses on their own palms, but we know there are plenty of beginners out there looking for an effective, authoritative program as a starting point to a better body, a fitter lifestyle, and a way out of the habits that have kept them tethered to the couch for too long.
• ADHD
• Disruptive • Defiance • Aggressive • Argumentative
Lehman believes that the root cause for many of these behaviors is a reaction to the massive feeling of frustration that many children experience by not being able to learn as quickly as their peers and not being able to maintain relationships as a result. The program uses a variety of natural language processing tools to help you engage your child, building his self esteem and teaching the whole family how to solve problems together.
The Format
The next part of the review of the Total Transformation Program is a brief overview of the actual program. The pack comes with a workbook and audio CD with 7 lessons to work through together, with a recommendation for one lesson a week, all aimed at examining and improving your parenting style. The format is usually a pre-test in the workbook to see what level you’re working at, listening and following instructions on the CD and a final test in the workbook to see what you’ve learned.
Understanding the Behaviors
The first few lessons help parents understand the reasons for their child’s behavior, and to examine how they respond to these highly stressful situations. It then moves on to discuss effective and ineffective parenting techniques. Many parents who have written their own Total Transformation Program reviews talk about how shocked they were to find that they were parenting ineffectively.
Effective Tools
The second half of the program starts to provide the tools necessary to fix the current problems, from setting clear and consistent rules for all family members to being able to identify faulty thinking and how to help your child self-correct. The last two sessions focus on setting the scene so that problems are nipped in the bud before they explode. They look at trigger management, which is what makes a kid lash out and how to avoid them, as well as discussing consequences for positive and negative behaviors before they happen.
Total Transformation Program Pros
Parents who write Total Transformation Program reviews online talk about how effective the program was in helping them take on the challenge.
Encouragement - It can be emotionally draining living and dealing with an ADHD child for all parties, but the program seems to give parents a lift and to tell them that they’re not doing a bad job, but gives them the tools to do a better job.
The other reason why people like the program is that it gives them a sense of control over their own destiny.
Empowerment - You could take your child to a family therapy session where the therapist will help you through a set of similar stages, but you’ll get the feeling that the therapist is the one in charge. With the independent study nature of the program, parents feel like they have the power to make the changes
The Cons
Reading the Total Transformation Program reviews pages online reveal two main criticisms of the program. The first is the time scale that it operates on.
Too slow - Many parents who have read a Total Transformation Program review will be at the end of their tether and looking for an immediate fix, as you would get with medication. The program lasts seven weeks if followed correctly, which for some parents will be too long. While the program provides tools that begin to produce immediate change, there are many aspects of this program that require time.
This program is designed to produce lasting change, which in effect works to change the entire family dynamic in many ways.
The other major criticism of the program is the opposite side to one of the pros. Many parents find the idea of independent study as a way of dealing with an extremely challenging child a bit difficult and may not feel comfortable tackling the problems themselves.
Effective Lifeline
There is no doubt that the program is effective if used correctly, as it contains the product of many different theories on successful parenting. These can seem a little bit like common sense for some parents, but for those caring for a child with ADHD, the program can seem like a lifeline.
Many parents have found the program to show them how to disengage and begin to rebuild their relationship with their child in healthy ways. This in turn produces an atmosphere in the home that builds up the child in many ways.
Count the Cost
Total Transformation Program sells for a bit over $300, which means the program can feel expensive for what you receive that you can see. However, when you look at the unseen benefits, you might need to reconsider.
The decision is whether you believe $300 to be worth peace in your house and a better relationship between you and your child. It is less than one tenth the cost that many families have spent on therapy to reach the same goals
I encourage you to visit the Total Transformation website to learn more about these effective techniques that many families have put to use to regain control and sanity in their home.
Note: ADHD Child Parenting is an affiliate marketing partner of Legacy Publishing because we believe in their programs. We know they work and have had a profound impact on many families.
Get Ready to Transform Your Life.
The BodyBusiness Total Transformation Program is a comprehensive approach to weight loss, whole body health and fitness, and lifestyle change. This 12-week, results-driven program will produce not only short-term improvements but also provide what’s needed to maintain a new healthy way of life.
The next Total Transformation Program begins January 14, 2019. Sign up now to secure your spot!
Accountability
Studies show that accountability is a key factor in establishing your goals. By committing to the program, you’ll be holding yourself responsible for sticking to your plan and have a measurable way to track your progress.
Community
Sticking to the plan can be hard, but you don’t have to do it alone. When you join the program, you join a team of individuals and professionals supporting each other towards a common goal.
Resources
Committing to your goal is only half the battle. To be successful, you’ll need the tools and knowledge to get there. From group workouts to one-on-one nutrition coaching, the Total Transformation Program gives you the expert support you need to see results.
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Before and After Assessments
At the beginning and conclusion of the program, participants will undergo a DexaFit’s Dexa Scan which is considered the most accurate method for body composition analysis trusted by research and elite sports labs. DEXA is Simple and significantly more precise than other methods (including BMI, BodPod, and hydrostatic weighing). With it we will be able to quantify your lean, fat, and bone mass (to identify osteoporosis), and visceral fat (which correlates to your risk for hormonal imbalances and disease).
Exclusive Group Workouts
Work out up to 3 times a week with a certified personal trainer in a group setting with your fellow TTP participants. Join the session that best fits with your schedule:
Monday/Wednesday, 7:00-8:00 a.m.
Monday/Wednesday, 5:30-6:30 p.m. Tuesday/Thursday, 9:30-10:30 a.m.
The third workout will be available on Saturdays at 9:30 a.m. for all groups.
Workouts are tailored to meet each individual’s needs, follow a circuit format composed of strength, cardio and core exercises and build over the course of the program. You will be amazed how much progress you can make in 12 weeks!
Practical, Concrete Nutrition Information from Precision Nutrition
As the old adage goes: you can’t outrun your fork! Learning and implementing new dietary habits is critical to success. You will gain specific and useful nutrition knowledge designed to work quickly in improving your relationship with food. We’ll provide you everything from healthy nutrition practices to meal plans.
One-On-One Health And Nutrition Coaching
We know. Lasting change is tough. That’s why we’ve designed this program to provide support and lots of it. It’s much easier to do hard things when you’re working with people who truly care about your success. We’re here to inspire those shifts that lead to profound, lasting changes. Your bi-weekly meetings with your coach will serve to bolster your grit and lift your spirit.
Massage
Recovery is often the most overlooked component of a fitness regime. That’s why we’ve built it into each group workout AND included therapeutic massages. Giving your body time to rest and recover is essential to great results. Two 30-minute table massages are included to ensure you are taking time for recovery and are easy to tack on to the end of a workout.
Community to inspire and motivate!
Everyone knows that changing habits takes work and discipline – every part of this program has been thoughtfully designed to support you in making these changes and give you the tools to maintain them after the 12 weeks are over.
Victory Celebration
At the end of the 12 weeks, we will be hosting an event to celebrate our successes!
2018 Success Story
“The Total Transformation Program was exactly the type of program that I️ needed and wanted to kick off my goals of living a healthier lifestyle. I️ would highly recommend participating Total Transformation – I️ found it to be a great investment in my health.”
-Kevin T., past Total Transformation Program Participant
2018 Success Story
“The TTP program was the best exercise program I ever signed up for. It was hard, but goals were always such that I knew I just needed to work a little harder and I could reach them. The exercises were a little different for each session so you couldn’t get bored and all the trainers were great. Even though we were in a group, I felt that the trainers were watching each of us and would give each person help or encouragement – almost like having a personal trainer.” – Carol M., a past TTP participant
2018 Success Story
“The Total Transformation Program was the best investment I ever made in myself. It offered the complete program that I was looking for: a team of extremely talented experts in fitness, nutrition and wellness, all working together to help me accomplish my goals. I made the commitment to take advantage of every opportunity available through the program and the results speak for themselves. The program transformed not only my physical appearance but it also transformed how I feel about myself both physically and mentally.”
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